The Australian Medical Association (AMA) asked all smokers in Australia to gift their loved ones with the best Christmas gift ever this year: to stop smoking.

"Top of the list of gift ideas has got to be making a commitment to your family, and to yourself, to quit smoking in 2009," said AMA President, Dr Rosanna Capolingua.

She said, the report from the Australian Institute of Health and Welfare that revealed lung cancer is outstripping breast cancer as a killer of women emphasized the need for Australians to tackle this dangerous habit right now.

Dr Capolingua urged smokers to think about quitting as something not just for themselves but also for the important people in their lives.

"Smokers need to think about the consequences of their addiction - how it does and will impact on the people close to them.

"This is not just about the very real health risks of passive smoking, it’s about the example you set for those around you, particularly kids, and the worry you cause your loved ones by smoking.

"Smokers also need to seriously consider the risks to their own health and how this will impact on their family.

"Smoking is a death-sentence - you’re actively sacrificing years you could spend with your loved ones.

"By quitting, you will reduce your risk of heart disease, cancer, stroke, blindness, sexual dysfunction and infertility to name just a few. Quitting is the best favor you can do yourself, and it is never too late or too early to quit.

"There is no better present to friends and family than making the commitment to be healthier, and live longer."

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