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Anti Smoking Facts - Foods That Help You Quit Smoking

[ Posted in: Quit Smoking, Cigarette Smoking on January 14th, 2009 ]

Here are some interesting dietary anti smoking facts: Some foods may help you quit smoking - while others may increase nicotine cravings.

To assist yourself in quitting smoking stay away from meat, soda, coffee, and alcohol whenever possible!

Instead, eat more vegetables, fruits, cheese, and drink plenty of water.

- Franc Tausch, CCHT

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